An Introvert’s Struggle with Anxiety and Air Travel

“I’m just not going. I don’t need to go anyway.”, I explain to my wife. “But you always love this conference when you get there. You’ll be fine once you get on the plane. I want you to stay, but I think you need to go.”, she says.

That is the typical conversation my wife and I have over and over the day before I have to fly to a conference.